Clove is known worldwide as a spice, but it also has numerous health benefits thanks to its anti-inflammatory, antibacterial, antivirus, and antimicrobial properties. Besides that, it is also a great antiseptic and aphrodisiac, and traditionally it is used as a toothache remedy.
Clove stimulates weight loss
Apart from the fact that it stimulates blood count, tea made from clove also normalizes your bowel movements and burns fat, especially around the waist. To speed up your weight loss process, consume warm clove tea on regular basis, and keep in mind that foods and drinks benefit human body the most when they are consumed at a similar temperature, around 37C or 98F.
However, since it has a complicated chemical composition which can burden your liver and kidneys, it should be moderately consumed.
Clove oil helps relieve stress and anxiety
Its aroma stimulates our senses and relieves us of stress. Clove oil, combined with other etheric oils, is used in aromatherapy and massage since it does wonders with anxiety and fatigue. It can also help you with insomnia, depression, and loss of concentration. Besides the oil form, you can also consume it combined with honey to rejuvenate your body and get an extra boost of energy.
Clove and diabetes
Clove stimulates blood circulation, cleanses the blood, and controls the blood glucose levels. With increased blood circulation, clove prevents some of the harmful changes associated with diabetes like gangrene and thrombosis.
It prevents osteoporosis
Presence of eugenol, flavonoids, calcium, and magnesium makes clove mighty protector of bones. It makes them stronger, and prevents loss of bone mass, thus preventing conditions like osteoporosis.
Anti-cancerogenic, antioxidant and aphrodisiac properties
According to several studies clove has been proven as a great fighter against cancer, especially lung cancer in the early phase. Thanks to the abundance of antioxidants, clove eliminates free radicals from the cells and prevents mutation, which is especially important in keeping all of the organs healthy. It is also known as a great aphrodisiac and it can help men who suffer from impotence.
As an addition to food
Even though thoughts are divided due to the fact that it has a sweet taste, this aromatic spice can be used to prepare numerous dishes. You can use it to prepare different soups, desserts and even meat, but since it has a distinct aroma, you have to be careful with dosage.