Diets

Diets

Flexitarian Diet

Lifestyle in the 21 century means living fast and working hard, but you still must have time to take care of your health. When it comes to nutrition, popular trends that are present in the world like veganism and vegetarianism are an option, but the commitment, not to consume meat daily, is not for everyone. Dawn Jackson Blanter has a solution for that.
Diets

Top 5 Most Popular Diets in 2018

Choosing a diet that suits you is not that simple. Some are overly hard, some offer poor food choices while some don’t produce desired results. That’s why we bring you 5 most popular diets in 2018.
Diets

Water Diet

As we all know by now, water is essential when it comes to the proper function of the human body. If you want to lose weight healthily drink more water. It is that simple according to American nutritionists who were pioneers of water di
Diets

Mediterranean Diet

Throughout the years we’ve been listening about the Mediterranean diet and its incredible benefits. That’s what this basically is. It is a regime in which you eat and drink like you live on the Mediterranean, and honestly, it is simply incredible
Diets

DASH Diet

DASH diet is a diet plan primarily made for people who have problems with hypertension, or high blood pressure. It is a diet that mainly dictates portion size and nutrition intake to accomplish desired resul
Diets

Cabbage Soup Diet for Weight Loss and Detox

This is a very effective seven-day diet plan which will help you shed up to 10 pounds. It is ideal for people who need to lose weight quickly to ,for example, to get into a favorite dress or another piece of clothing.
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