Salad

Healthy Eating & Recipes

Spinach Salad With Chicken

A salad is a synonym for a healthy alternative, but did you know that salads from restaurants and fast-food places often contain more calories than your average burger? This is due to the fact that they use calorie-rich ingredients like fried chicken, and dressings which in combination can bump up the calorie count all the way to thousand, if not more.
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