almond

Fruitless Smoothie
Healthy Eating & Recipes

4 Healthy Smoothies for People who Hate Fruit

There is nothing worse than being a part of a minority. Having said that, people who love smoothies and hate fruit have a hard time finding recipes that will work…
5 Ways to Cut Bread out of your Diet
Diets

5 Ways to Cut Bread out of your Diet

Even though bread seems like a very healthy meal addition, there are many studies that prove that idea is actually false. One slice of bread contains 15g of carbs, but…
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